Vest can be worn by you and visit the water after conducting?
Were you aware it's not a good idea to practice extreme physical activity prior to or after sporting a diving vest and also to venture into this water game? But, if yes, how can coaches who love diving manage to reconcile both activities? This is a problem without a solution that is simple.
Before diving, it is only advisable to practice physical exercises with little impact
Don't do vigorous physical exercises on territory in the 24 hours after dives, especially the ones that are more extreme. This is one of the most important norms for those who can't resist picking up their diving vest and practicing this game. But, there are choices to reconcile both tasks: just resort to common sense and do not push too hard at any.
Therefore, the closer you are to diving, the more necessary it is to prevent impacts . Hence it is advisable to invest in activities which are milder, in other words, using a diminished impact on the joints of the body. Moderate swimming is a good example when compared with racing. Cycling can also best diving fins be highly suggested.
On the flip side, it is not enough to choose an exercise with a diminished effect on the joints: this sort of physical activity has to be performed repeatedly so that the body adjusts to that load too.
But whether by taste or by necessity, a good portion of the sportsman generally runs daily. In these cases, it is suggested that every wear their dive vest and exercise a more conservative activity. That is, to immerse yourself over the limits on which you're accustomed.
Here it is important to emphasize how important it is not to transcend these limitations, because athletes have a tendency to reduce their caution when nothing is bad for their health. For this reason, there is a custom of growing the depth or time of the dive - that is, it distances itself from the idea of "traditional dip", which may cause some unpleasant surprises. The most common consequence is decompression illness.
It also needs to be emphasized it is equally essential that the diver is correctly hydrated when practicing this action. Otherwise, a table of dehydration can help the sportsman to ignore the depth and time of this dive.
Therefore, reconciling a physical exercise routine on land and in the sea isn't impossible. It is only necessary to have some precaution, together with attitudes which allow a maximum prep and a reduction of the risks.
Diving substance to more info maximize the bottle?
Gas bottles are a great diving material to the practice of the sport. However, this tool has a limit, being essential to understand some tips to control the consumption of gasoline and also to prolong for longer time the excursions under water, together with the maximum comfort and security.